What Every Senior Citizen Should Know About in Terms of Common Old Age Problems
Based on the estimates from the world health organization, you can expect the number of people aged sixty and above to move from twelve recent to twenty percent which is almost twice the current figure. From the study, the projected figure is going to be arrived at by 2020. This is the age where most people have the most fulfilling and enriching experiences if their lives. However, you need to take precautions in order to remain strong. As you approach this point in life, some age problems may start to show up. This site looks to address some of the moist popular age related issues. Your joy and happiness in this period depends on how well you are able to prevent and treat some of these problems.
Chronic health issues are not uncommon. Almost eighty percent of the older adults are affected by at least one chronic health problem. Out of the eighty percent, close to sixty eight percent are affected by two or more chronic illnesses. Chronic diseases are ailments that persist over time and have effects that last long. Stroke, heart problems, diabetes, and cancer are not uncommon at this age. For your general fitness, you can schedule annual check ups with your doctor to monitor any changes in your body.
Mental health disorders may also start to show. Depression affects over nineteen million out of thirty four million American adults aged above sixty five years. There are some other co-occurring problems associated with clinical geriatric depression although. Some of these problems are Alzheimer’s disease, arthritis, Parkinson’s disease, cancer but there are more than these few examples. The effects of these conditions may cause seniors to feel lonely and desperate. The lose of a close person can only make these feelings worse. The trick to beating this is by seeking community at every place so as to keep your spirits up. The local senior citizen centre can be a great resort as you can always find your peers, listening ears and great activities for you here.
Your cognitive abilities start to decline. Simple things such as where you left your keys and whether or nit you turned off your oven become hard to remember. If this occurs over an extended period, it may pave way for failing cognitive health. The year 2050 is expected to see close to three times the current number of people with dementia if the projection by the World Health Organization are anything to go by. Abstain from behaviors that can trigger this problem such as drug and substance abuse to stay free from this problem.